Posts Tagged ‘vegetables’
Fruits and vegetables: your allies against cancer
it is now showing, the content of our plate may play a protective role against the development of cancer. If you do not know all the molecules involved in the phenomenon, one could identify foods that can reduce risks. Overview of your allies’ health!
If a large number of studies highlight the protective role of certain foods, they are often controversial. Today, only a few risk factors are the subject of consensus.
The fiber system
The diet fibers originating in the United States, was presented at its output as “revolutionary”, and particularly serious, because based on work conducted by top scientists. Interest in this scheme: it allows bonus and benefits for the health of an adequate intake of dietary fiber. But it can cause intestinal problems.
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Meal replacement products or high-protein: do not do anything!
Cookies, bars, soups, dessert creams … products for weight loss or control our weight abound. They have invaded the shelves of our stores without our knowing use them wisely. Review details.
Products for weight loss are they the panacea in the system?
Presentations are many and varied. Sold in supermarkets, pharmacy and by mail, it is not always easy to find.
Most Popular: Meal Replacements
Meal replacements, by regulation, must be both low in calories “to lose weight” but sufficiently balanced to supply the body with the nutrients essential to the functioning of the body (vitamins, minerals …).