Posts Tagged ‘fiber’
Almonds, queens Plan Mastication
Among the elements of this plan kings, the kernel has a special place. Without going into detail (the author does very well in his work …), the kernel contains few calories and is especially rich in fiber, particularly insoluble. These fibers are the almond food high masticatory index, which may explain that according to various studies, regular consumption of almonds does not cause weight gain. They illustrate perfectly the possibilities of “Plan Mastication” Dr. Cocaul.
The fiber system
The diet fibers originating in the United States, was presented at its output as “revolutionary”, and particularly serious, because based on work conducted by top scientists. Interest in this scheme: it allows bonus and benefits for the health of an adequate intake of dietary fiber. But it can cause intestinal problems.
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