‘diet’

The artichoke Diet

Friday, February 26th, 2010

dietThe artichoke diet can lose weight three kilos in a week while detoxifying the body and can contribute to the health of the body using all the benefits that come with this plant.

It is known that the artichoke is a rich herb that promotes biliary function, improves digestion of fats, helps eliminate toxins via the kidneys and is laxative and diuretic. With all these properties the artichoke has a purifying effect as it helps eliminate fluids which tend to be one of the main reasons for overweight. All of these reasons, the diet of the artichoke is a favorite for the fact and quickly have a positive impact on weight. (more…)

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Beware of diet pills!

Monday, January 4th, 2010

If you are a person who struggles with his weight and has a BMI or Body Mass Index (Body Mass Index) above 27, the idea of a pill helping you lose weight might seem very attractive. Taking diet pills seem to be the panacea to help obese people lose weight. There are advantages to taking the pills, but you need to weigh their benefits and potential dangers! …

The items you need to monitor when taking diet pills are:

  • Side effects and “interactions” dangerous drug

Some drug prescriptions diet are very strong. Potential side effects occur with almost all drug prescriptions, and some can be very serious nature. Each diet pill has its own unique set of warnings about side effects, but most of those listed are usually dry mouth, sleeplessness, irritability, stomach upset and constipation. (more…)

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The diet separated by Antoine

Wednesday, December 30th, 2009

The diet separated by Antoine. The system separated by Antoine is rather special: they must eat one type of food a day! A diet often difficult to follow and that makes it difficult to have a balanced diet.

The diet provides Antoine ingestion of a single type of food per day, no limit in terms of quantity but prohibits water during meals. According to Antony, the monotony engendered by taking the same food, dry Moreover, since the system does not mix with water, causing a feeling of fullness that would not desire any food.

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The masticatory system puts the pounds in the kernel!

Monday, December 28th, 2009

No, this is not just another fad diet to lose ten pounds in two days but a real change in our eating habits to develop, without effort. The “Plan chewing” Dr. Cocaul published May 7 editions Souccar based on simple techniques are those of the energetic costs of digestion and signals of satiety (feeling not hungry).

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How to deal with milk allergies ?

Thursday, December 24th, 2009

The only treatment for milk allergy is the elimination diet. It depends primarily on the use of protein hydrolyzate milk. For what causes the allergic reaction, it is certain milk proteins. But if they are cut into pieces, they become generally harmless. The problem is that these formulas are often very bitter (but the baby drinks, because it tolerates them better than normal milk!).
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Good reflexes Food for Weight Loss : Cook light, but tasty

Monday, December 21st, 2009

Weight Loss : Cook light, but tasty

Minimize fats. Use pans non-stick, oven, microwave, pressure canner (especially for steam cooking). Think of twists, to cooking in the oven without added fat. Spice up your dishes with herbs, spices and herbs, shallots and onions, lemon juice … Know accommodate them with a touch of cream 15% fat, or even a little dehydrated sauce base.

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The Gordon’s diet

Thursday, December 17th, 2009

The diet is based on Gordon fasting for 2 days! A liquid diet very controversial, despite the return to this mode of voluntary deprivation of food. The point about this method.

The diet of Gordon is a total fast of 48 hours during which the subject consumes the water, mineral water, coffee without sugar and other soft drinks. It can however soften these with liquid sweeteners and other related products. It is a water diet.

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Fats

Tuesday, December 15th, 2009

Oils, margarine, butter. Fats are a family of food rather large! They are an important source of energy and vitamins. Their qualities are often dependent on their origin. The stock of these fat sources essential to our organization.

The special fats is their high content of lipids (fats). Those levels vary from one product to another (82% fat in butter, 41% in the “reduced-fat butter”, 100% in oils, the levels vary in cream …).

The technological processes leading to the achievement of these fats are variable.
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Fruits and vegetables: your allies against cancer

Monday, December 14th, 2009

it is now showing, the content of our plate may play a protective role against the development of cancer. If you do not know all the molecules involved in the phenomenon, one could identify foods that can reduce risks. Overview of your allies’ health!

If a large number of studies highlight the protective role of certain foods, they are often controversial. Today, only a few risk factors are the subject of consensus.

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Diets exclusion

Friday, December 11th, 2009

The exclusion diets prevent or greatly reduce the consumption of one or more energy foods: sugars, starches, vegetables or even dried fruits, cereals or dairy products. But the risk of failures are high. The exclusion diets are the best known methods Mayo, Atkins, Hollywood…

These diets often result in rapid weight loss initially, but to expose deficiencies in vitamins, minerals or proteins more or less pronounced. This imbalance and the monotony of the diet almost always leads to an abandonment of the plan … accompanied by rapid weight regain. The pineapple-grapefruit diet is an extreme example, since it does almost no protein and thus leads to muscle wasting that can be very dangerous.

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