Among the elements of this plan kings, the kernel has a special place. Without going into detail (the author does very well in his work …), the kernel contains few calories and is especially rich in fiber, particularly insoluble. These fibers are the almond food high masticatory index, which may explain that according to various studies, regular consumption of almonds does not cause weight gain. They illustrate perfectly the possibilities of “Plan Mastication” Dr. Cocaul.
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Almonds, queens Plan Mastication
Tuesday, December 29th, 2009Posted in Masticatory System | 1 Comment »
The masticatory system puts the pounds in the kernel!
Monday, December 28th, 2009
No, this is not just another fad diet to lose ten pounds in two days but a real change in our eating habits to develop, without effort. The “Plan chewing” Dr. Cocaul published May 7 editions Souccar based on simple techniques are those of the energetic costs of digestion and signals of satiety (feeling not hungry).
Posted in Masticatory System, Tips and Info | 1 Comment »
Fruits and vegetables: your allies against cancer
Monday, December 14th, 2009
it is now showing, the content of our plate may play a protective role against the development of cancer. If you do not know all the molecules involved in the phenomenon, one could identify foods that can reduce risks. Overview of your allies’ health!
If a large number of studies highlight the protective role of certain foods, they are often controversial. Today, only a few risk factors are the subject of consensus.
Posted in Diet and Nutritions, Fruits and Vegetables | No Comments »
