One factor rarely discussed when talking about weight loss strategies is the acidity of the body. Fats also serve as an energy source, are also used by the body to regulate the pH, the measure of acidity or alkalinity of your system. For optimal health, the pH of your body should be between approximately 6.0 and 7.5, even small changes in pH, may make it harder to supply oxygen to body cells.
The pH of the blood also plays an important role in regulating insulin, which is the key to maintaining a healthy weight, an imbalance of insulin may trigger the onset of diabetes.
Besides meals high in calories, such as junk food contains ingredients that your body perceives as toxins, such as MSG, corn syrup, high fructose, and artificial preservatives, colorings and flavorings. Toxins also contributes to environmental contaminants, products for skin care, sunscreens and other chemicals.
In order to maintain normal pH levels, the body continually tries to pull toxins from the body through the colon, kidneys, glands and lymphatic system sudo. When you accumulate more toxins than the body can handle at any given time, these toxins are stored as fat cells that serve as barriers to protect their bodies.
Therefore, one of the easiest ways to burn fat easily can be obtained by balancing the pH levels of your body and eliminate your body’s tissues with excess toxins. (more…)
