Archive for the ‘Fruits and Vegetables’ Category
Fat Burning Foods
Some foods have special properties that help burn fat. This is how it can be used daily to help weight loss. In any case, know that dieting and exercise are essential to make things work better. Still, this list can cum right.
These are some fat burning foods:
* Pineapple: Provides fiber, helps eliminate fluid retention, is satiating and also encourages the mobilization and removal of lipid deposits. In addition, combat free radicals.
* Celery: Seriously diuretic and detoxifier. Ideal to prevent fluid retention. It can be used both in soups, salads and other dishes.
* Artichoke: Supports with its purifying action (detoxifies the liver) and help with diuresis. Read the rest of this entry »
Fruits and vegetables: your allies against cancer
it is now showing, the content of our plate may play a protective role against the development of cancer. If you do not know all the molecules involved in the phenomenon, one could identify foods that can reduce risks. Overview of your allies’ health!
If a large number of studies highlight the protective role of certain foods, they are often controversial. Today, only a few risk factors are the subject of consensus.