Result for: Diets of protein
Japanese Diet Tips
Saturday, April 24th, 2010The traditional Japanese diet is based on the consumption of rice, vegetables, fish, green tea, seaweed, soy and its derivatives. But reality is much more varied than this: you can eat up to 30 foods daily nutritional groups combined and in small quantities.
One thing that distinguishes the Japanese diet of Western diets is the food [...]
A Myriad Of Diets
Tuesday, February 16th, 2010There are a myriad of diets, from the traditional to the more eccentric, some of which can become very unhealthy because they reduce drastically the supply of all nutrients interchangeably (it is basically eating less … of everything). Under such conditions, the body can not meet your needs and emerging imbalances or diseases that may [...]
Diet is Useless !
Thursday, February 4th, 2010Okay, the title of this post may be somewhat controversial, but the reality is that dieting itself (that is, what does the term “diet”) are not used to lose weight permanently.
For example, a friend of mine told me that followed a diet of yogurt and although this will help you lose 5 kilos in 1 [...]
Diets exclusion
Friday, December 11th, 2009The exclusion diets prevent or greatly reduce the consumption of one or more energy foods: sugars, starches, vegetables or even dried fruits, cereals or dairy products. But the risk of failures are high. The exclusion diets are the best known methods Mayo, Atkins, Hollywood…
These diets often result in rapid weight loss initially, but to expose [...]
